Dried Powders


A traditional West African staple made from ground cassava.

A popular and versatile accompaniment for a whole host of traditional meat, fish and stewed vegetable dishes, as well as a thickener for soups and stews.

Gari can be eaten as a snack in cold water, or cooked in hot water to make a classic dough-like dish called Eba.

Product Details
428912 Encona Gari 500g
Energy 1499kJ/352kcal Fat 0.4g of which saturates 0.2g Carbohydrate 82.5g of which sugars 1.1g Fibre 7.2g Protein 1.1g Salt 0.03g
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