Jerk Tofu with stir-fried spiced vegetables (V)

Method

• 1

  Pre-heat oven to 200oC / Gas Mark 6-7.
  

• 2

  Cut Tofu into bite size pieces.
  

• 3

  Heat oil in a frying pan or wok over a moderate heat.
  

• 4

  Seal the Tofu in the wok for a few seconds, drain and place on roasting tray.

• 5

  Drizzle with Grace Jerk BBQ Sauce, and place in oven for 8-10 mins until caramelised and golden.
  

• 6

  In a pan, stir fry the carrot, mange tout, Bell pepper, and mushroom for 1-2 minutes until softened and then add the Dunn’s River Jerk Seasoning and continue to stir fry for a further 1-2 minutes until all of your vegetables are fully coated.
  

• 7

  Plate your Tofu pieces alongside your stir-fried vegetables and drizzle with a final garnish of Grace Jerk BBQ Sauce. Serve and enjoy!